Turn your bedroom into a sanctuary — in one week.
🥂 Pop the bubbly, your bedroom is about to feel like a mini vacation from the real world every night - no packing needed.Regularly $37
Limited Time Price: $17
You fall into bed after another day of giving your all to your family.
But the crooked Hobby Lobby wall art, that cobweb in the corner you swore you were finally going to wipe off the wall, and the saggy curtain rod aren't inspiring you to drift off to dreamland.Exhausted to the bone, you grab your phone and open Pinterest only to be bombarded by dream homes and AI images.
You sigh and close the app, wishing you had a blueprint to follow in your bedroom that relies on calm, not trends.
That's exactly what you get inside The 7-Day Bedroom Retreat
A simple, step-by-step system to transform your bedroom into a peaceful, sanctuary — in just one week.20 minutes a day. No design degree. No overwhelm.
A Bedroom Sanctuary is vital according to science!
Your bedroom isn’t just a place you sleep — it’s where your brain resets, your hormones balance, and your body recovers.✔️ Studies show clutter and overstimulation increase cortisol (your stress hormone).
✔️ Poor layout and color choices reduce sleep efficiency by up to 5%.
When your environment supports your nervous system, you don’t just sleep better — you live better.
Mama, it's not your fault!
Creating a bedroom sanctuary hasn't seemed like the priority, but here is the truth...✔️ Creating a sanctuary for yourself helps you decompress, mother better, and stay calm
✔️ A space the whole family can feel at peace in is vital
You and your kid’s nervous systems are begging for a retreat
You Need A Bedroom Sanctuary Blueprint
That breaks it all down over 7 Days - with only 20 minutes of work per day.In the end, your bedroom becomes a sanctuary, optimized for rest:
- Simple to accomplish daily tasks (broken into 20 minutes per day)
- Design Concepts that create peace, not confusion
- Hotel Style Shopping Guide (budget-friendly, mid-range, and luxe options)
- Bedroom Layout planner for optimized sleep
- A comprehensive guide for sizing, measurements, and placement of decor
- BONUS Secret Formula for using the items you already own
You spend one-third of your life in your bedroom…
…but when was the last time you walked in and actually felt at peace?You deserve to fall asleep in a room that feels like an exhale.
And that doesn’t take a renovation — it takes a reset.
Let's toast to bringing it all together under budget 🥂
The concepts can be implemented for FREE.✔️ Budget-based shopping guide with options for all spending limits for when you’re ready to spend $.
✔️ Ideas for implementing immediately, or over time as budget allows.
Talk about champagne taste, even on a beer budget.
Anyone can style a bedroom sanctuary...
if they have a fool proof system.✔️ Simple audio episodes that explain the simple steps to a hotel style.
✔️ Style Guides that break down exactly what to buy.
✔️ DIY decorating training so you can execute the look beautifully in your own space.
Even if you're "not good at decorating"
Complete beginner training to make bedrooms that not only look good, but FEEL good.✔️Quickly learn how to decorate from a nervous system standpoint.
✔️No giant concepts, just simple, easy ways to create beautiful supportive spaces.
Even your spouse will love it
Learn the key to a neutral space that's cup filling to everyone that sleeps in it...✔️ Spoiler…it’s all about your nervous systems, not the specific decor.
Made for dated/mismatched and cluttered bedrooms...
You don't need to start with a blank slate "brand new build". Instead:✔️ Learn the secret to clearing out your bedroom quickly.
✔️ Bonus Secret Formula for dated & mismatched rooms available only within the 7 Day Bedroom Retreat
If you're bad at making decisions
It's a good thing you found this!✔️ Complete style guides with clickable shopping lists make all the decisions for you. No second guessing required.
Don't worry about it taking too long...
I know how it feels to want your retreat NOW, not it months.✔️ 20 minutes of work a day – spread over 7 days
p.s. if you’re really motivated, it can all come together even quicker!
What all comes with it?
Delivered as an easy to listen to private podcast, this program is perfect for listening to on the go.✔️ 7 digestible podcast episodes – $127 value
✔️ Hotel style shopping guide with links by budget (low budget, mid-range and luxe) – $97 value
✔️ Size & Measurement design guide for beautiful decor -$57 value
✔️ Feng Shui & Planning Guide for sleep supporting bedroom layouts – $27 value
✔️ BONUS “Secret Formula for Dated/Mismatched Spaces” – $37 value
Are you new here?
I'm Monee, and let's be honest...It’s exhausting to be in survival mode all the time.
My oldest was born with special needs, I was woefully unprepared, and life stopped.
It wasn’t until he developed a disease that prevented us from leaving the house for years that I started taking my home more seriously.
I decided if I couldn’t escape the stresses of motherhood, special needs parenting, and the curve balls we kept getting, I would turn my home into the ultimate retreat.
Now I show mamas just like you how to create beautiful, cup-filling, relaxing spaces on a beer budget.
Because we all deserve homes that feel like a vacation from the stresses that life hands us.
Let me raise a toast to you for being one of the few who know you deserve a bedroom that feels like a sanctuary and you’re not afraid to do something about it 🥂.
It’s going to be great!
xoxo Monee
7-Day Peace-of-Mind Guarantee
If you complete the 7 Day Bedroom Retreat and don’t feel a noticeable shift in how your bedroom looks or how it makes you feel, email me within 7 days of purchase for a full refund. No guilt. No hoops. Just peace of mind.
Most “makeover” programs start with buying. This one starts with feeling —
and uses proven design psychology to calm your nervous system through your environment.This isn’t about making your room Pinterest-perfect.
It’s about creating a space that your body recognizes as calm, safe, and restorative.